Reach for 900 steps

Why 900 Steps A Day May Be Magic Number For Older Adults Monday, January 9, 2017, 11:00am By Dr. Zorba Paster You’ve heard the mantra – 10,000 steps a day. But if you’ve tried to get to that 10,000 number, you know it’s not that easy. If you’re working at a sit-down job, you’ll often […]

Those 85+ at high risk of social isolation, study finds

Suggesting one way in which senior living communities can offer a solution to an aging-related issue, new research published in the journal Social Policy and Society finds that people aged more than 85 years are significantly more likely to suffer social exclusion than those aged 65 to 84. In a study of more than 10,000 people aged more than […]